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By Sharon Hopkins

What is Neuromuscular Therapy Neuromuscular therapy

is a system of soft tissue massage techniques that were developed in the 1930s by Dr. Stanley Lief in England. Neuromuscular therapy aims to balance the central nervous system with the musculoskeletal system correct any disorders brought about as a result of any imbalances between the two. Neuromuscular therapy enhances the function of joints and muscles, and speeds healing by facilitating the release endorphins.

How does Neuromuscular Therapy work Neuromuscular therapy

was developed after an intensive study of the nervous system and its interaction with the musculoskeletal system. When the relationship between the two systems is not in a state of homoeostatic balance, chronic myofascial pain or dysfunction can occur. Neuromuscular therapy aims to restore homoeostasis between the two systems.

Neuromuscular therapy has a holistic approach towards healing in that emphasis is laid on stimulating the body to heal itself. Once this healing has begun, neuromuscular therapy techniques are used to stimulate soft-tissue repair in the affected areas. During a typical session of neuromuscular therapy, the therapist will first examine the patient and his or her medical history in attempt to accurately gauge all the factors that are creating and prolonging pain. Once the problem areas have been identified, alternating levels of concentrated pressure are applied on the areas of muscle spasm with the fingers, knuckles or elbow.

Neuromuscular therapy

works by addressing the following six physiological factors which can intensify pain patterns. They are:

Trigger points trigger points are highly irritable points in the nervous system.

Nerve entrapment/compression when a nerve gets pressed constantly between the surrounding structures, it can lead to an acute kind of chronic pain.

Postural distortions – Postural distortions result in underdevelopment of the supporting muscles and thereby lead to their weakening.

Nutrition – Lack of adequate nutrition to the cells leads to an over all weakening of the entire system.

Ischemia In a condition such as Ischemia, the cells and tissues get a reduced blood supply and as a result are under-nourished.

Stress Stress plays havoc with the functioning of the nervous and musculoskeletal system.

Benefits of Neuromuscular Therapy

Neuromuscular therapy is used to treat conditions such as chronic pain, sciatica, rotator cuff dysfunction, carpal tunnel syndrome, temporomandibular joint dysfunction and migraines. It is also used in the treatment of some physical and sexual abuse-related traumas. Neuromuscular therapy is also the most effective type of massage therapy for lower back pain.

Neuromuscular therapy is also used to locate and release spasms and hyper contractions in the tissue. It aids the healing process for injured tissue, assists in venous and lymphatic flow, restores postural alignment, and imparts flexibility to the tissues.

About the Author: Sharon Hopkins manages sites related to

Massage Health Therapy

which explains how artistic hand strokes on the body can rejuvenate your mind and body scientifically. She also writes for Aromatherapy, Yoga besides many other health related sites.

Source:

isnare.com

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isnare.com/?aid=87032&ca=Medicines+and+Remedies

Xin Huang Pian for getting rid of arthritis and joint pain

by

Jingyu bai

Arthritis is more specifically known as the group of conditions that involve the damage to the overall parts of the body. In addition it is the main factor responsible for disability in old age people who are above 55 years of age. This disease is having different forms and is also having different causes for the same. Among several other forms of arthritis, osteoarthritis is more likely the result of the trauma to various joints, various infections to the joints of the body and age factor. As per several evidences, the abnormal anatomy can also lead to the development of osteoarthritis.

Xin Huang Pian is a herbal medicine that is considered very effective in curing arthritis and joint pain. The best part of Xin Huang Pian is that it is very effective in promoting the circulation of the blood which is the root cause for such problems. In addition it also helps in encouraging the flow of the Qi, which helps in the proper movement of the joints as well as the limbs. Thus in case you are suffering from pain in the joints or even blood circulation problems Xin Huang Pian can work as the perfect remedy. The utility of Xin Huang Pian medicine lies in the fact that it is a herbal medicine and so it is totally free from the side effects. Unlike other medicines where there are chances of getting undesired harmful effects, here you need not to worry at all in case of this medicine. Thus there is no need to worry for taking this medicine however the only pregnant women should or those who are having persistent severe liver of kidney related problems should be a little cautious in taking this medicine.For preparing this medicine, the whole plant of Sarcandra is used. Sarcandra is helpful in treating tumors of esophagus, colon, stomach, rectum, liver, pancreas and acute leukemia. It also helps in promotion of the circulation of the blood to relieve from persistent and acute pain. This herb also helps in treating Pneumonia, traumatic injury, acute appendicitis, bacilla-rydysentery, acute gastro-enteritis, and rheumatic arthritis etc. The other ingredient used in this medicine is Pseudoginseng. In this medicine the Pseudoginseng roots that are used is commonly known as San Qi (Tian Qi) in China. This herb helps in stopping the bleeding and that too without causing any harmful blood strains. In addition it also helps in treating several traumatic injuries, reduces swelling and provides relief in sprains and fractures. Pseudoginseng also provides relief from joint pain, abdominal pain as well as chest pain.In addition to these two ingredients the whole plant of Caesarbur (Urena Lobata) is also used for preparing this medicine. It is also known as Congo Jute or Pulut-Pulut is a wild shrub. This herb which is considered to be a weed has got anti bacterial properties. It could therefore be used in the treatment of open wounds and help in providing in pain relief. Thus because of all these beneficial herbals the patient gets the best relief and that too without any side effects.The dosage of this medicine varies from person to person and it is advisable to take 2-3 tablets each time through out the day to get the best relief.So, if you are also suffering from the problem of arthritis and joint pain, then Xin Huang Pian can help you lot.

Herbalspan specialises in traditional

Chinese Herbal Medicine

and herbalspan stocks whole range of chinese herbs and herbal products. Visit

Xin Huang Pian

for details.

Article Source:

Xin Huang Pian for getting rid of arthritis and joint pain}

By Cliff Bell

There are two ways to obtain floor mats for your place of business. You can rent them from a janitorial supply and service business or you can purchase them outright. Ostensibly the most cost-efficient method is to purchase your mats. However, there can be extenuating circumstances that lead you to consider renting your mats.

If you rent your mats, a good service will provide a clean fresh mat upon pickup of the old. This may be once or twice a week. The rental will seem inexpensive-typically a few dollars per mat per week. If your business contracts all its janitorial services, this could be the most efficient means of providing clean floor mats for all your entrances and aisle ways.

However, if you own a business such as a restaurant, hotel or office building where you hire your own staff to perform janitorial services, you should consider the purchase of your floor mats. Realize that any time you rent a product, even a floor mat, you must pay a sufficient price to the renting company to purchase and care for the mat-plus make a profit. This only makes sense. If you hire employees with cleaning responsibilities, it is more cost-effective to purchase your floor mats and add them to the clean up list of duties for your janitorial staff.

As an example, suppose you own five restaurants. Each restaurant needs two entrance mats, two catch all floor mats adjacent to self-service drink stations or salad bars, and two commercial kitchen floor mats. Lets say these are each 3×5 mats which rent for around $5 per week. Over the course of a year you will pay $7,800 for the five restaurants in mat rental services. The entrance floor mats and catch all floor mats run approximately $45 each if purchased outright. The commercial kitchen floor mats run about $65 each. To purchase the same mats costs you $1,550. The cleaning of the mats can be performed by your janitorial staff as part of their daily work duties. Extensive cleaning due to inclement weather conditions can be performed weekly during off-hours. Lets say this adds ten minutes a day to your employees time-thats 40 hours a year. Assuming a $10/hour pay rate, you will pay an extra $400 to add mat cleaning to your daily janitorial service duties. The total cost your first year of ownership is about $2000. But the savings explode after this

Realize that if you purchase nitrile rubber-backed mats, the mats will typically last 5-7 years in high traffic situations. Assuming $400 recurring janitorial time each year, over the course of five years your total cost of ownership is $3600. The cost to rent these mats over five years is $39,000! Ownership of your floor mats saves you over $35,000 during the five year period. That represents a savings of over 90%! These numbers are typical. Most businesses fail to make these types of calculations when considering their custodial services. I mean, they are just floor mats!

There are businesses with good reasons to rent floor mats. If you already outsource all your custodial services, you may want to rent the mats from the service as well. However, even in these cases, you should consider whether to purchase your mats and add them to the cleaning duties of your service contract. If your employees already handle the cleanup responsibilities in your business, you should definitely consider the purchase of floor mats over renting the same products from a rental service.

About the Author: Cliff Bell resides in southwestern Virginia and is the owner of Best Mats. Visit

safety-exercise-yoga-mats.com/index.html

for all your floor matting needs. You can email Mr. Bell at cbell@embedlogic.com .

Source:

isnare.com

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